Testimonials

My confidence in therapists and therapy had begun to diminish when 3 unsatisfying therapy encounters left me feeling skeptical about therapy as an adult.

Neola’s approach is such a different experience: she has quite a firm but nurturing personality and with her, I discovered very quickly major things that I brush aside as “small”, or just simply refused to see.

Neola has helped me to accept my role in navigating my life and, more importantly, to face what I have been avoiding in life. It is a wonderful feeling to discover that it is ok to focus on myself. I am happy I made the choice to commit to working on me with her.

Olivia, 39
University Lecturer.

Getting professional therapy is something I’ve had on my list of personal development goals for a long time.

When I finally felt the time was right, which meant being able to afford it and also having had enough of people repeating certain patterns with me, I decided to start looking. I started by searching the hashtag #trinidadtherapist and I found only 2-3: many things on her page seemed to fit for me and I made a world of progress from just the first session.

I could not believe it! I think finding a therapist is truly about finding the right fit and also finding someone who is great at what they do. I think it’s important to note that even though someone may be a notable therapist, even via a recommendation, etc. it’s just as important that they are a good fit for *you*.

I have seen the benefits of therapy in my life in just a few short months (4 to 5 sessions) and I am so proud to have started and that I’ve made it part of my work towards being the best version of myself.

Candice, 39
Business Owner & Mom.

My journey with anxiety has been a long and confusing one where most of the time I felt like it controlled me rather than I controlled it, but Neola has helped me to overcome this.

Through therapy I was able to learn skills that worked for me and allowed me to not be as anxious in my everyday life. This experience has also helped me to have a more positive and realistic outlook on life. I do not view myself as broken as I did before and I am able to function more productively as well as I’m so much happier. Thank you Neola, for all of your great work, knowledge, and for the enormous compassion that you’ve shown to me.

Vanna, 20
University Student

Making the decision to get a therapist was one of the best decisions I ever made in my life.

Neola helps me to unpack my emotions and thoughts that were caused by trauma, transforming my life with every session for the better. I am now able to approach my life’s circumstances with so much grace and clarity. My self-love and the way I communicate are from a place of newfound confidence in myself and eradication of self-sabotage. I thank Neola for coming into my life and turning me into the woman I always wanted to be.

Keisha, 42
Business Owner, Mom

The healing journey can be a messy and painful one, but finding the right therapist to support you through the process is like finding a gold mine, which I found in Neola.

I was extremely captured by her genuine warmth and empathy when I first consulted with her and it laid the foundation for a beautiful therapeutic relationship where I felt accepted and understood. The healing space that she created helped me to foster a greater sense of self-acceptance and self-compassion which has significantly aided in repairing the relationship I had with myself.

I now feel a greater sense of empowerment in addressing some of the challenges that have plagued me for a long time. Thank you Neola!

Arielle, 28
Social Worker & Health Coach

I went to Neola for help during an extremely low period in my life.

Thanks to her guidance and wisdom, I was able to sort through the chaos in my mind and work through my relationship issues. Now I am stronger and more confident than I have ever been in my life. Neola is an excellent therapist and I would highly recommend her.

Kemba, 45
Businesswoman