My confidence in therapists and therapy had begun to diminish when 3 unsatisfying therapy encounters left me feeling skeptical about therapy as an adult.
Neola’s approach is such a different experience: she has quite a firm but nurturing personality and with her, I discovered very quickly major things that I brush aside as “small”, or just simply refused to see.
Neola has helped me to accept my role in navigating my life and, more importantly, to face what I have been avoiding in life. It is a wonderful feeling to discover that it is ok to focus on myself. I am happy I made the choice to commit to working on me with her.
Olivia, 39
University Lecturer.