by Neola Zama | Dec 1, 2021 | Blog
Neola Zama Blog ; Self Care When #selfcare first started trending, I fully welcomed it because many women believe their worth to be tied up with their productivity and in always going the extra mile for others. We (and I include myself in this!) are taught to wear the...
by Neola Zama | Dec 1, 2021 | Blog
Neola Zama Blog ; Hope Can you think of anything more painful than hopelessness? In my counselling practice, I see so many women on the brink of, or in the throes of this pain before they start their therapy journeys. Often, therapy in Trinidad and Tobago is regarded...
